iPhone or iPad Overheating? Try These Fixes
Learn when warmth is normal, what a temperature warning means, why charging pauses when it’s hot, and how to cool your iPhone or iPad down safely.
Quick Answer
Some warmth is normal while you set up, restore or update your iPhone or iPad, charge it wirelessly, play games or stream high-quality video, and if no temperature warning appears you can keep using it. If a temperature warning appears, turn off your device, move it somewhere cooler away from direct sunlight, and let it cool down. If it gets hot while charging, take it out of its case.
Common causes
- Setting up, restoring from a backup or installing a software update
- Wireless charging
- Games, camera apps and other graphics-intensive or processor-intensive apps, or streaming high-quality video
- Heat from a hot car or direct sunlight, especially during long navigation, gaming or camera use
- Charging inside certain styles of cases
- Damage to the iPhone or its battery
Step-by-Step Solutions
Start by checking whether the warmth is normal, then follow the step that matches what you see on the screen.
Step 1: Check whether the warmth is normal
Your iPhone or iPad can feel warmer during some tasks, and that is normal.Your device might feel warmer when you do any of the following:
It cools when the process is complete or when you finish the activity. If your device doesn’t show a temperature warning, you can keep using it.
- Set it up for the first time
- Restore it from a backup
- Complete a software update, particularly to a major release
- Charge it wirelessly
- Use graphics-intensive or processor-intensive apps, games or features, including camera apps
- Stream high-quality video
Step 2: If a temperature warning appears, let it cool down
Above a certain temperature, your device shows a temperature warning screen.To use your device again as quickly as possible, turn it off, move it to a cooler place away from direct sunlight, and let it cool down.
Good to knowAn iPhone showing the temperature warning might still be able to make emergency calls.
Step 3: Know what your device limits when it’s hot
Your iPhone or iPad has built-in protections and changes how it works to bring its temperature down.If the inside of your device gets hotter than its normal operating range, it tries to regulate its temperature to protect its internal components. You might notice these changes:
Some features might be temporarily disabled, and in extreme conditions your device might become temporarily disabled.
- Charging, including wireless charging, slows or stops
- The display dims or goes black
- Cellular signal might weaken as the radios enter a low-power state
- The camera flash or other camera features might be temporarily disabled
- Some apps or features run slower, with lower frame rates or longer processing times
Good to knowIf you’re navigating, your iPhone might show “Temperature: iPhone needs to cool down.” and turn off the display. You still hear turn-by-turn directions, and the display lights up as you approach a turn.
Step 4: If you see Charging On Hold
Charging pauses when your device is too hot or too cold, and it resumes when the temperature returns to normal.With iOS 16, iPadOS 16 and later, a Charging On Hold message appears on the Lock Screen and when you open Settings and tap Battery. It says charging will resume when your device returns to normal temperature, and it means your device is temporarily too hot or too cold to charge.
To get charging going again as quickly as possible, move your device to a cooler place away from direct sunlight. If you’re using it, lock the screen or put it to sleep.
Good to knowOn iPhone, charging resumes automatically when the battery returns to a safe temperature range. These protections work with a cable, MagSafe Charger or other wireless chargers, and they can’t be turned off.
Step 5: Take off the case and keep it ventilated while charging
Certain cases can generate excess heat while charging, and Apple says to keep your iPhone in a well-ventilated area.Charging inside certain styles of cases can generate excess heat. If your device gets hot when you charge it, take it out of its case first.
Keep your iPhone, the power adapter and any wireless charger in a well-ventilated area when in use or charging. Don’t sleep on them, or put them under a blanket, pillow or your body, while they’re connected to power.
Good to knowWhen you use a wireless charger, remove metallic cases and keep metal objects such as keys, coins or jewelry off the charger, because they may become warm or interfere with charging.
Step 6: Keep it out of hot cars and direct sunlight
Heat around your device can change how it works and can permanently shorten battery life.iPhone and iPad are designed for use where the surrounding temperature is between 0° and 35° C (32° to 95° F). Store your device between -20° and 45° C (-4° to 113° F), and don’t leave it in a car, because parked cars can get hotter than that.
Avoid leaving your device in direct sunlight for a long time. Also avoid using GPS tracking or navigation in a car, playing a graphics-intensive game or using the camera for a long time in hot conditions or direct sunlight.
Good to knowTemperatures above 35° C (95° F) can permanently damage battery capacity, and charging in high temperatures can damage it further.
Step 7: If an iCloud restore pauses
A restore from an iCloud backup can pause when your device gets too hot.If your device exceeds a certain temperature while restoring from an iCloud backup, you see a Restore Paused message saying that restoring from iCloud will resume when your device cools down. The pause keeps your device within an acceptable operating temperature, and the restore resumes when it cools down.
Still getting too hot?
If you suspect your iPhone or its battery is damaged, for example after it was dropped, crushed or in contact with liquid, stop using it, because the damage may cause overheating or injury.
Don’t try to repair it yourself: An iPhone battery should only be repaired by a trained technician, because battery damage could cause overheating, fire or injury.
Frequently Asked Questions
Is it normal for my iPhone to get warm while charging?
Some warmth during wireless charging is normal. If your iPhone tends to heat up while charging, remove its case and charge it somewhere between 32° and 95° F (0° and 35° C).
Can heat damage my iPhone battery?
Yes. Using your device in very hot conditions can permanently shorten battery life, and even storing a battery somewhere hot can damage it irreversibly.
Can I still make calls while the temperature warning is on screen?
An iPhone showing the temperature warning might still be able to make emergency calls. To use it normally again, turn it off and let it cool somewhere out of the sun.
Why does my iPhone stop charging at 80% when it’s hot?
Software may limit charging above 80% when the recommended battery temperatures are exceeded.
What temperature is best for an iPhone or iPad?
Apple calls 16° to 22° C (62° to 72° F) the ideal comfort zone. The devices are designed for use between 0° and 35° C (32° to 95° F).
Related guides
- Battery & ChargingiPhone Not Charging? Try These FixesWork through the cable, power source, charging port, and restart checks before deciding if your iPhone needs service.
- Battery & ChargingiPhone Battery Draining Fast? Try These FixesFind out what is using your iPhone battery, change the settings that drain it most, understand temporary drain after an update, and check Battery Health.
Sources & review
This guide was checked against Apple’s official support instructions on October 1, 2026. Device options can change with software updates.
- Apple Support: If your iPhone or iPad gets too hot or too cold (opens in a new tab)
- Apple Support: If a Charging On Hold notification appears on your iPhone or iPad (opens in a new tab)
- iPhone User Guide: Understand Thermally Limited Charging on iPhone (opens in a new tab)
- iPhone User Guide: Important safety information for iPhone (opens in a new tab)
- Apple: Batteries - Maximizing Performance (opens in a new tab)